MONTGOMERY, Ala. (WSFA) – Beginning in February, the Shoppes at EastChase, together with lululemon, will host a month-long health sequence.
Folks can get pleasure from a free group exercise each Saturday in February from 9 a.m. to 10 a.m. at lululemon.
The health sequence will function a wide range of exercise types, from HIIT (high-intensity interval coaching) to yoga. All lessons are newbie pleasant and are the right technique to keep transferring into the brand new yr. Instructors embody Angel and Dana from Jackson Wellness Heart, Breezeville Yoga, and Bandaloop Yoga.
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On the conclusion of the month-long sequence, organizers have invited the Montgomery Humane Society for the ultimate class on Saturday, February 25, with Pet Yoga.
Every class is free to attend, and spots could be reserved on The Shoppes at EastChase web site. All attendees will obtain a complimentary shaker bottle! Plus, Frutta Bowls and Smoothie King will supply samples on alternating weekends. Stick round after class to be entered to win lululemon swag and to buy their latest arrivals.
For extra info, click on here.
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