The Vagus Nerve: The Key to a Healthier Stress Response

Moreover, the nerve has a particular reflex that helps the physique deal with stress. “When your nervousness is thru the roof, the vagus nerve tells your physique to calm down by releasing acetylcholine, a soothing neurotransmitter that melts pressure away,” says Palmer. “The extra toned the nerve is, the simpler this leisure response will probably be.”

Vagus nerve stimulation

Surgical vagus nerve stimulation includes {an electrical} machine being implanted beneath the pores and skin, on the affected person’s chest, related to the left vagus nerve. Hanway explains that the machine then sends alerts to the mind to stimulate nerve perform. She provides that it’s at present FDA-approved within the U.S. for the remedy of epilepsy and melancholy.

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