Manuela says, “My weight reduction journey from all sides! It doesn’t occur over evening, however it’s going to occur
“Eat wholesome, do you steps / transfer transfer transfer your physique, train and drink your water
“There’s no fast repair, no magic capsule both…… it’s essential to do the work to get the outcomes.”
Jemma Probert says she’s not embarrassed of her physique
Jemma says, “️I used to be at my greatest buddy’s wedding ceremony on the finish of 2019 and I felt so ugly and embarrassed that I didn’t need to take photos ect however I did as a result of it’s her day and I needed to make it particular for her.
“Trying again now I’m not that embarrassed particular person and I undoubtedly not really feel ugly. Ladies are robust and really resilient so collectively we are able to do that girls and kick these previous habits to the curb.”
Melanie Phillips is feeling assured
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