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‘This is not a diet, it’s a lifestyle change!’ How this amazing mum lost 41kg

Hayley Duncan is 29 and lives in South Australian and is mum to her three boys and two step daughters.

Amazingly, she was in a position to lose 41kg by following the 28 Day Weight Loss Challenge.

“The second I realised I have to shed some pounds was after I had my first son. Nevertheless, my life was filled with toxicity and every thing I had carried out was inconsistent,” she says.

“I might all the time go full throttle with train and weight loss program after which it could simply find yourself with me falling off the so referred to as ‘wagon’. My psychological and bodily well being suffered.”

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