Hayley struggled to get under 80kg
The truth is, Hayley was 95kg after having her second son and says she was an emotional eater however the wholesome snacks on The Healthy Mummy app made it simpler to snack on when she was feeling down.
“I had all the time struggled to get under 80kgs I might all the time hit a wall. However this time I lastly obtained all the way down to 74kg! I walked in every single place round city at this level, I didn’t do a lot weight lifting in any respect,” she says.
“I imagine specializing in my snack preps helped. I began straightforward on time meals for the youngsters and myself, and educating myself about portion management.
“If I wished extra, I’d inform myself I can have a yummy Wholesome Mummy dessert later and the left overs of tea can be ready for me for lunch or dinner once more the subsequent day for me to take pleasure in.”
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