This mum lost 16kg in 8mths and is feeling better and healthier than ever!

“My turning level to vary my life and begin my journey with The Wholesome Mummy was after having my fourth bub. It was time to begin taking care of myself, for myself, my youngsters and my husband. And it was simply on the proper time as a result of The Wholesome Mummy simply introduced It was having its first 12 Week Problem.”

“So in Might 2021, I began my first weight reduction problem, and I misplaced 7.5 kilos in that first problem. I’ve continued on and accomplished all of The Wholesome Mummy Challenges and had a complete weight lack of 16kgs and over 60cm.”

Cas has been sustaining her weight reduction within the time since she hit her lowest weight.

“I misplaced within the first 8 months and have been sustaining since.”

So how did Cas get such superb outcomes and keep them?

  • “I had one or two Healthy Mummy Smoothies a day.”
  • “And wholesome meals for the remainder of the day.”
  • “Had 2-3L of water a day.”
  • “Day by day Wholesome Mummy exercises.”
  • “And a 30min stroll each day.”

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