This mum lost 16kg in 8mths and is feeling better and healthier than ever!

Nevertheless it wasn’t simply the load loss success that Cas discovered following The Wholesome Mummy. She’s feeling fitter, stronger and more healthy than ever!

“I really feel stronger, fitter and have extra vitality and higher psychological well being due to that weight reduction and lowering the variety of unhealthy meals I used to be consuming.”

And never simply her bodily well being improved, Cas has additionally seen her psychological well being enhance.

“I’m bodily stronger and fitter than I’ve ever been, and being bodily stronger has modified my psychological well being. My psychological well being has develop into extra optimistic, and I’ve much less nervousness. I like the place my journey is taking me, and I can’t wait to see the tip end result.”

Past the Wholesome Mummy Challenges, Cas additionally incorporates The Healthy Mummy Smoothies and credit them as a part of her weight reduction success.

“I take advantage of the Wholesome Mummy Smoothies, and I’ve a pleasant assortment of Wholesome Mummy Smoothies, however my favorite Wholesome Mummy Smoothie is the Healthy Mummy Tummy Smoothie range and I like the chocolate flavour.”

Cas has a go-to smoothie recipe she makes use of each morning for breakfast as a part of her routine.

“My favorite smoothie recipe is:

“It’s my go-to for breakfast!”

She additionally loves to incorporate Smoothie Boosters to assist improve the dietary advantages of the Smoothies.

“I additionally use the Wholesome Mummy Smoothie Booster Collagen, Energise and Immune they’re really easy so as to add to your smoothies with so many advantages.”

“Plus, I like the Healthy Mummy Skin skincare vary. So good on my pores and skin.”

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