This mum-of-eight has lost 46kg in 10 months!
What Skybie has on a typical day
Morning: Porridge, honey and bananas
Morning snack: Bacon and zucchini slice
Lunch: Grain muffin with avocado, eggs and tomato
Afternoon snack: Choc chip banana bread or Weet-Bix slice, cheese scrolls
Dinner: Hidden veggie sausage pasta bake
“For dinner, I attempt to make one thing that my household will take pleasure in too however they’re fairly fussy. I’ve had success with the youngsters consuming the hidden veg sausage pasta bake, baked rooster spaghetti, devilled sausages,” she says.
“I’ve a freezer filled with Heathy Mummy meals and snacks so even when the household are having one thing totally different to me, I don’t have the temptation to eat unhealthily as a result of it’s all ready!
“I additionally go to the health club six days every week and stroll each single day.”
Skybie’s prime suggestions
1. Meal prep to me is essential. That’s in all probability my largest tip.
2. Don’t rely simply on the scales and have belief within the course of.
3. It’s not straightforward however with all of the assist within the group, we will all do that collectively.
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