Tiana resides proof that with dedication, persistence and dedication, actual change is feasible!
Not solely has Tiana misplaced a whopping 30 kilos with the 28 Day Weight Loss Challenge, she has discovered methods to gas her physique with wholesome meals, AND save heaps of cash on her weekly store by meal planning and cooking in bulk.
However extra importantly, this mum has fully modified how she views herself and her physique. She is feeling mentally sturdy and extra assured than ever earlier than.
‘I’ve extra confidence and an unshakeable love for my physique and every thing it might probably accomplish.’