JOIN THE PROGRAM
In case you have been following alongside, I hope you’re having fun with the problem and are beginning to see and really feel a distinction in your physique. If you happen to’re simply tuning in now, you may get all of the essential particulars to start out the problem now or when the time is best for you.
LINKS TO THE SUMMER BODY CHALLENGE
• Full 4-week workout calendar
• Week 1 || Workout 1
• Week 2 || Workout 2
RECAP OF THE SUMMER BODY CHALLENGE
The Summer time Physique Problem is designed to organize your physique to feel and appear your finest for the season. Over the course of 4 weeks, you’ll full 24 transformational exercises designed to extend your power, construct lean muscle, and enhance your endurance on and off of your Complete Gymnasium. Every week, you’ll full six totally different exercises. I’ll offer you a structured cardio and power plan that features a collection of Complete Gymnasium power exercises, so you will know precisely what to do every day of the problem.
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