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VR Fitness: Can My Virtual Reality Game Be a Workout?

Can video video games be a exercise? Sure, consultants say, and digital actuality (VR) know-how is ushering in a complete new approach to train.

Pop on a VR headset, load up the suitable sport, and all of the sudden you’re in sparring in a boxing ring or snowboarding within the Swiss Alps, says Aaron Stanton, founder and director of the Digital Actuality Institute of Well being and Train, an unbiased analysis group launched in 2017 to check the consequences of digital and augmented actuality know-how on health. (Since its founding, the group has partnered with San Francisco State College and the digital actuality platform VIVE.)

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