Consuming an excessive amount of spicy meals is thought to annoy the abdomen and may improve transit time.
This could improve how rapidly meals passes via the digestive tract and trigger free stool.
This isn’t one thing to be tremendous involved with, however it’s a signal that you just drank both an excessive amount of espresso or alcohol and you need to reduce.
4. Diarrhea
Having diarrhea (free stool) can change poop shade from brown to inexperienced.
It’s because the physique can not break down bile as rapidly within the digestive tract.
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