Oscar-winning American singer-songwriter Woman Gaga lately gave her followers and followers a glimpse of her exercise. Within the image, Gaga, 35, may very well be seen acing a headstand with ease.
Have a look!
Consultants say, when carried out with the proper method, inversion poses like headstands have numerous advantages. In accordance with Utsav Ghosh, health entrepreneur and founding father of Transformation for Good, the headstand
*Calms the thoughts
*Alleviates stress and melancholy
*Prompts the pituitary and pineal glands
*Stimulates the lymphatic system
*Strengthens the higher physique, backbone, and core
*Enhances lung capability
*Stimulates and strengthens belly organs
*Boosts digestion
*Alleviates signs of menopause
*Prevents headache
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