This layer additionally comprises compounds referred to as protease inhibitors which will kill micro organism within the abdomen, together with the micro organism that trigger ulcers.
In a single research, it was discovered that an extract from plantains could also be helpful to deal with ulcers, however extra analysis is required (12).
6. Straightforward Vitality Supply
Bananas are a superb supply of energy-rich carbohydrates, in addition to nutritional vitamins and minerals.
Bananas comprise each complicated and easy carbohydrates, which helps to offer a fast burst of power, in addition to sustained power for a number of hours.
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