Whereas many in style forms of banana could be eaten uncooked, plantains have a better starch content material and subsequently usually cooked.
Bananas additionally could be eaten at numerous phases of ripeness.
They’re usually harvested whereas very inexperienced and unripe to outlive transport and delivery.
How ripe the banana is usually impacted by among the nutrient content material.
Bananas comprise little to no pesticides, as their peels are thick and protecting.
Available and simply digestible, bananas are sometimes used with different bland meals like rice and plain toast to get well from morning illness, nausea, abdomen viruses, or different gastrointestinal misery.
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