This October 2021 The Healthy Mummy is celebrating its 11 birthday! Previously 11 years, The Wholesome Mummy has helped mum lose over 3 million kilos and achieve physique confidence!
For the October Problem, we’re including HEAPS of name new recipes to the Wholesome Mummy App. Plus we’ve listened to the group who’ve requested for longer exercises. So, we’ve added 8 NEW Lengthy Play exercises that run for 45 – 50 minutes!
The theme for October’s 28 Day Weight Loss Challenge is 15 minute meals. We perceive how time-poor mums are, and the final they wish to be doing is spending hours within the kitchen. All the recipes within the Meal Plans will be on the desk in quarter-hour! The following Problem begins on Monday 4th October!
Get a Sneak Peek of a number of the New 15 minute Recipes Beneath!
BREAKFAST
Gluten-Free Zesty Lemon Pancakes – 316 energy
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