YES! This mum made the best decision of her life and lost 19kgs in 6mths!

Stacey likes to meal prep and due to this she’s capable of have wholesome meals able to go for each meal. Take a look at what a day in her life is like.

Breakfast

“A smoothie with almond milk, a banana, ice and sweetness collagen.

Weekend breakfasts are often scrambled egg & spinach on toast, English muffins with bacon and egg or Aussie toast.”

Lunch

“Leftovers from the freezer or ham/ hen salad sandwich.”

Snacks

Banana choc chip bread, wholesome coconut brownie, apple, white chocolate and apricot slice or brownie cookie bites.

On the weekends or throughout college holidays I modify up having a smoothie for a snack as an alternative.”

Dinner

“Any hen dish like roast hen, sticky hen, stovetop lasagna or fried rice. Our household love consuming meals with recent veggies too.

Dinners on the weekends are selfmade burgers or pizzas. I additionally ensure that I drink 2-3L of water per day.”

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