Past the scrumptious meals, Stacey additionally ensures she will get shifting each day and loves the exercises out there in The Healthy Mummy App.
“Once I get up within the morning my exercise is the very first thing I wish to tick off for the day. I just like the Belly, Butt and Booty workouts, then two HIIT workouts or a Tabata boxing.”
She additionally loves to combine up her Healthy Mummy Smoothies as properly.
“I like the smoothies and have Tummy Smoothie and Premium Smoothie flavours. I exploit the clay masks in the course of the week for self-care and the physique sculpting lotion. I take pleasure in having a scorching chocolate with collagen at night time too.”
Her prime ideas and finances ideas
“My ideas are:
- “Consistency is vital to success”
- “Meal prep is a giant assist to have meals set for the week.”
- “Don’t quit. Some days are more durable than others so take a breath and reset.”
Comments
0 comments