YES! This mum made the best decision of her life and lost 19kgs in 6mths!

Together with these common ideas Stacey presents some additional ideas that will help you get meal prepping and on prime of your finances when doing the 28 Day Weight Loss Challenge.

“My meal prep ideas and finances ideas are to prep every time you possibly can both massive or small or leftovers from dinner.

  • You are able to do double batches of dinner and freeze the opposite to avoid wasting time.
  • Work out snacks you could cook dinner collectively within the oven or set within the fridge and use completely different pans so that you aren’t ready for one to complete to avoid wasting time.
  • Use comparable elements to chop down your meals invoice or purchase what’s on particular.”

Though she works exhausting to meal prep and works on doing what she will to maintain her prices down, Stacey isn’t certain how a lot cash she’s saved.

“I’m unsure how a lot cash I’ve saved on my grocery payments however there have been financial savings and no extra wastage. I purchase what’s on particular or cook dinner with comparable elements. If my invoice is decrease than common I’d purchase a number of cabinet elements to refill on or meat to freeze to make sure I don’t overspend on the following store. Once I don’t spend my finances I often go underneath by round $50.”

Meal prepping has additionally helped Stacey’s children eat higher, after they go in search of snacks they discover scrumptious and wholesome pre-made Wholesome Mummy snacks she whipped up throughout her prep.

“I’ve discovered my children going to search for meals within the cabinet or fridge and by having these snacks available they’re the primary ones they go for. All of us assist to meal plan dinners and select their favourites.”

Stacey sums up her 6 months of Wholesome Mummy success

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