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Yoga for Feet: 10 Benefits Plus How to Do It

Our toes weren’t designed for the concrete jungles we stay in immediately. They’re the overworked and underappreciated basis of our very being. Fortunately, as yogis, we don’t have to go looking too far to seek out wonderful foot care. We are able to merely apply yoga for toes!

Though there are unbelievable advantages to buying enhanced footwear and orthotics and spoiling ourselves with massages, pedicures, and reflexology remedies, how we articulate our toes can’t solely remodel our posture, but additionally improve our efficiency in each different exercise.

Our toes inform the best way we transfer, the best way we stand, and the best way we floor into the earth.

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