6. Reduces Irritation
Dr. Mark A. Steiner, a heart specialist with the Orlando Well being Coronary heart Institute in Orlando, Florida, told US News that:
“Some research have famous decrease blood ranges of markers for irritation, which contributes to coronary heart illness. With power stress, the sympathetic nervous system is in overdrive, which may result in irritation and elevated blood strain.”
We’ve already touched on how yoga for coronary heart well being might help activate the parasympathetic nervous system and ship indicators to the sympathetic nervous system that it could possibly again down and calm down. One nice results of that’s decreased irritation.
Comments
0 comments