1 in 4 Aussies will attempt a brand new eating regimen in 2022
A nationwide survey of 1,000 individuals discovered that 24% are planning to attempt a brand new eating regimen and the highest trending diets for 2922 are keto, gluten-free and vegetarian diets.
What’s extra, an extra 6% will likely be making an attempt a vegan eating regimen this 12 months. 8% will attempt one new eating regimen whereas 7% attempt two diets and 9% (1 in 10) will try three diets or extra simply this 12 months alone!
It appears the youthful technology, or Gen Z (born between 1997 and 2012), are extra concerned about beginning a eating regimen, with 40% planning on weight-reduction plan, whereas 4% of child boomers (born between 1955 and 1964) are eager.
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