30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)

24. File your favorite meals! With every thing happening, it may be straightforward to overlook what was a winner, winner hen dinner and what was an enormous flop. Use a devoted pocket book, or simply take a fast picture in your cellphone of the meals you loved.

25. For those who don’t have an ingredient readily available, swap it out for one thing comparable you’ve got already or in case you’re procuring, don’t be afraid to swap components for others which are cheaper!

26. Organise your fridge and freezer (and pantry, too.) Set a while to scrub up your fridge and freezer so that you make use of all of the area and solely maintain issues in there you want

27. Attempt to be constant together with your days for planning and prepping every week in case you can! It’s really easy to set a fast calendar reminder in your cellphone lately. That means when motivation stalls, your habits will maintain you going!

28. Be variety to your self, in case you slip up don’t let it derail you.

29. Search for shortcuts! With most recipes there are all the time steps you possibly can keep away from or miss out and it doesn’t have an effect on the meal

30. Use your help! Your loved ones, associates and the fabulous vary of Wholesome Mummy Fb teams to assist maintain you motivated and to reply any questions you might have.

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