3x Natural Olympia Champ William Long Interview: Favorite Exercises, Nutrition Strategies, and a Triceps Workout Secret Weapon

William Long's off-season workout and diet
Picture by way of Instagram @ricecracker2487

3x Pure Olympia Males’s Physique champ gave away his favourite exercises and diet secrets and techniques throughout an interview.

The 3x International Natural Association (INBA)/Professional Natural Bodybuilding Association (PNBA) Pure Olympia Males’s Physique champ William Lengthy disclosed many sides concerning his coaching and diet when answering interview questions. Lengthy shared why deadlifts are his favourite train, an old-school movement that he credit to the majority of his triceps progress, and what he found about his diet that had essentially the most important influence on his physique. Plus, he revealed that there’s nothing particular about this exercise plan and just one factor he does within the health club that has made him a 3x Pure Olympia champ. Hold studying to see the 3x Pure Olympia’s champs questions and solutions.

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