- Put on a hat.
- Wrap a shawl round your face.
- Use heat, water resistant gloves or mittens.
- Gown in water resistant boots and a coat.
- Don three layers of clothes, together with an interior layer that holds physique warmth, like wool, an insulation layer that retains warmth, and an outer layer that protects from the weather.
If you return inside, examine for indicators of hypothermia, which embody exhaustion, shivering, memory loss, slurred speech, fumbling palms, and drowsiness. In infants, hypothermia presents otherwise. Affected infants typically have vivid crimson chilly pores and skin and low power. One other signal of hypothermia is a temperature beneath 95ºF. For those who discover any of those signs, search medical assist as quickly as doable.
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