7 Day Self-Care Challenge | YogiApproved.com

Have you ever ever cleaned your house and felt the power shift? Cleansing your mattress linens can have the identical impact.

You’ll be able to even go a step additional in our 7-day self-care problem by flipping the mattress, shaking out the pillows and clearing power with sage or different accessible power clearing instruments like palo santo, juniper or lavender.
 

Day 5: Take heed to or Watch a Podcast

These days you could find a podcast for nearly something! What pursuits you? What subjects do you want to study extra on?

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