2. Have a Tummy Smoothie
It’s essential to have a wholesome intestine, as not solely does it hold you going to the lavatory recurrently however it may possibly assist assist your immune system.
Plus, consuming meals that incorporates probiotics, or ‘good’ micro organism, might assist scale back stomach bloat and in addition help digestion.
And now there’s no have to must take a separate probiotic, as our new Healthy Mummy Tummy Smoothie incorporates a heap of fantastic new substances together with probiotics that will help you reduce weight, assist your intestine well being and really feel fuller for longer!
3. Cut back alcohol
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