You also get sleep tracking and a blood oxygen sensor that can take a spot reading, or check it during the day and night in the background.
For the price, I’m happy with how the Mi Band records workouts. You get detailed breakdowns of your pace, splits and heart rate zones post-workout in the app. The band also tracks a physiological activity indicator or PAI score for you. It measures the amount of moderate to intense physical activity you do each day, similar to Fitbit’s Active Zone Minutes metric. The PAI score is a bit vague and trickier to understand than the Fitbit score, but I do like how it recommends what intensity workout I should do if I’m lagging behind on my score that day.
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