Strava’s segments are nice for motivation and could be a enjoyable approach to boost an interval session by injecting a little bit of wholesome competitors. However discovering ones that precisely match the efforts you need could be a little bit of a ache – Strava does its personal phase explorer, nevertheless it is not very granular in its looking out.
This the place the phase explorer on doogal.co.uk (opens in new tab) is available in. This free to make use of web site permits you to filter segments for a selected gradient and size, which actually helps to slim down the search.
You can too filter for the variety of athletes, serving to to seek out segments which might be sufficiently aggressive (or sufficiently uncontested) to focus on. There’s an entire vary of different filters and features too – you will discover that are helpful to you shortly sufficient.
If Everesting is in your thoughts, this phase search instrument can also be significantly helpful for searching down climbs which might be lengthy and steep sufficient for an environment friendly time.