Belly Fat: Types, Risk Factors, and How to Reduce It

6. Consuming Extreme Alcohol

Proof from a study hyperlinks extreme or binge-drinking alcohol with a rise in adipose tissue within the physique. Adipose or fats tissue is extra prone to accumulate within the stomach area. Extreme ingesting will increase starvation, resulting in binge consuming (largely unhealthy and quick meals). It occurs as a result of alcohol can stimulate the discharge of some neurotransmitters like opioids and GABA. These neurotransmitters stimulate the sensation of starvation within the physique. Moreover, alcohol additionally will increase the degrees of hormones linked to satiety. They inhibit the synthesis of enzymes required for efficient carbohydrate digestion.

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