- Physique composition evaluation, which affords readings on physique fats, skeletal muscle, hydration, metabolic fee and BMI
- Sleep and oxygen stage monitoring
- ECG monitoring and Afib alerts and notifications
- 6 exercise modes
- VO2 Max monitoring (which measures how a lot oxygen your physique can take in and use)
- Integration with Google companies (together with Google Pay) and cellphone capabilities like calls, texts, SMS, calendar alerts, and so forth.
Issues to contemplate:
- There’s some debate on-line concerning the sturdiness and reliability of those watches. A number of customers complained of the expertise not working and the watches overheating.
- I personally tried out a Samsung watch a number of years in the past and skilled many malfunctions myself, together with a battery that lasted solely an hour at a time.
Garmin
The top of wearable monitoring expertise for runners, Garmin has held the highest spot for aggressive distance athletes for twenty years. As a aggressive runner, Garmin has been my operating watch of selection for the final 10 years (after testing numerous different manufacturers) due to its correct GPS expertise, straightforward consumer interface (each on the watch itself and within the app), exercise and document storage and its modern design.
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