Breast Cancer Prevention: 9 Tips for Your TaTas

As well as, most manufacturers of economic female merchandise comprise plastic, which exposes you to a complete slew of other chemicals.

The FDA recommends all tampons and pads be freed from pesticides and herbicides, however there presently isn’t a strategy to actively implement this. Safer options to tampons and pads embody organic cotton products, menstrual cups, or absorbent underwear.

Searching for different options on your cycle? Try our Evaluation of FLEX – The Eco-Friendly Tampon Alternative
 

9. Gobble Up Carotenoids

Carot-what? Carotenoids are present in meals like carrots, spinach, kale, broccoli, pumpkin, and candy potato. Studies show consuming these carotenoid-rich meals reduces your danger of breast most cancers by nearly 20%.
 
 

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