Chatting with The Higher India, Parul says, “When my older baby was round 10 we discovered that he had a protein deficiency. He had had a number of accidents and most of them would take a really very long time to heal. A number of exams later he was recognized with a protein deficiency. That is what kick-started my journey into making an attempt to make nutritious but tasty protein-filled meals for him.”
In response to a number of research, over 70 per cent of Indians have a protein deficiency and but this stays a deficiency that doesn’t get spoken about.
Protein is named the building block on your muscle groups, pores and skin, enzymes, and hormones, and it additionally performs a necessary position in all physique tissues. The dearth of protein may cause havoc to the physique. Protein deficiency typically leaves its mark on the pores and skin, hair and nails, that are largely made up of it. It may possibly additionally end in muscle loss, make you vulnerable to fractures by weakening your bones and take a toll in your immune system.
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