Cassandra Freeman on Meditation, Acupuncture and the Alexander Technique

I’m taking a look at meditation as my various to espresso or wine. A lot in order that espresso and wine aren’t even my first go-to. I type of examine into my physique and suppose, ‘What’s it that I really need proper now?’ Typically it’s simply water and lemon. That’s what’s nice about meditation—it makes you discover the delicate physique and what the delicate physique wants to revive itself.”

What magnificence secrets and techniques have you ever discovered over time?

“It’s essential for me and my pores and skin to make use of one thing actually light to take away my make-up, so I take advantage of one thing referred to as Spa Water. I like that stuff. I take advantage of that and cotton balls to take my make-up off virtually every single day. 

Comments

0 comments

Leave a comment

Your email address will not be published. Required fields are marked *