In keeping with dermatologist Joel Schlessinger, MD, this apply affords related results to that of a facial, simply within the consolation of your personal dwelling. “The advantages embrace higher circulation and potential reduction from neck and facial ache,” he says. “The primary concern with the gua sha therapeutic massage is to guarantee that the system is just not utilized in a tough method. Agency, however light stress is crucial factor to recollect. There isn’t a profit in an excessive amount of stress, which may typically result in bruising or precise pores and skin injury.”
How can a day by day gua sha apply influence your life?
In keeping with Chen, “Gua sha helps carve out a time in your day to decelerate, present your pores and skin some love, and ease the stress we’re all feeling proper now.” She additionally explains that the device is just not solely used for the face: “I’m utilizing my gua sha now greater than ever—sitting in an at-home desk causes stress within the neck, chest and higher shoulders,” she says.
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