Extension teaches nutrition, exercise to Head Start | Local News

Along with the diet facet (she made positive the soup was fabricated from all greens), she additionally helped college students with common wellness by means of some bodily exercise.

They performed a recreation the place a cube roll decided a bodily exercise (corresponding to working in place) they’d do and for a way lengthy.

“A part of it’s maintaining a healthy diet and bodily exercise but additionally making an attempt new issues,” McGuire mentioned. “There’s numerous children that haven’t eaten a potato, or there was parsnip in that soup… Simply making an attempt new meals is part of what we attempt to do with little ones.”

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