Fitness: Gyms should welcome people of all sizes, not just one-size-fits all

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What can gyms do to discourage weight stigma and appeal to a extra numerous clientele? George Cunningham and Andrew Pickett from the Division of Well being and Kinesiology at Texas A&M College created a collection of situations designed to vary gyms into body-inclusive areas. But it surely’s not simply as much as gymnasium administration to set the appropriate tone. Health club members are a key element in making all exercisers really feel welcome.

Discover a gymnasium the place your train targets are celebrated and the group supportive. Strolling into the gymnasium ought to really feel like house, not a explanation for social anxiousness, with train a supply of enjoyment and accomplishment.

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