‘Hawssa’: Egypt’s first dance fitness program of its kind in Middle East – Style – Life & Style

As a younger athlete, the Egyptian coach was a former bodybuilder on the French nationwide staff earlier than returning to Egypt in 2010 the place he designed and created his personal Egyptian “Hawssa” dance health program in 2019.

The courses have a unique vibe; the trainees get continuous straining for one hour listening to newest releases of the trending Arabic music.

Every track has three or 4 musical phrases, every using the identical bodily motion. The actions are clearly hyperlink to melody line, flowing simply and naturally from one to a different.

Hawssa instructors have eight newly songs launched each two months. Coaches themselves choose two or three new songs each six weeks for his or her trainees.

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