Resisted Pull Ups & Squat
• Focus: Again / Legs
• Accent: Cables
• Stage Suggestion: Medium- Excessive
Assisted Chest Flies & Reverse Lunges
• Focus: Chest / Legs
• Accent: Cables
• Stage Suggestion: Medium- Excessive
Crunch & Plank Slides
• Focus: Shoulders / Core
• Accent: Cables
• Stage Suggestion: Medium
Take a look at the video to see how these accomplice workout routines are carried out in your Complete Health club.
EXTRA PARTNER WORKOUTS
In case you take pleasure in figuring out with a accomplice, you’ll love a few of these different accomplice exercises too! You’ll want to take a look at these blogs: • COUPLE’S WORKOUT – CROSS TRAINING WITH THE TOTAL GYM: https://totalgymdirect.com/total-gym-blog/couples-workout-cross-training-with-the-total-gym
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