What’s extra, Cassie has additionally been in a position clear up the zits on her face by utilizing a heap of Healthy Mummy SKIN products.
“I begin my day with the Healthy Mummy Revive Face Oil on my nostril and neck as they’re my dry areas,” she reveals.
“I put the Superfood Serum below my eyes and on the strains round my mouth. I then put the Glow Flash Balm throughout my face.
“At evening I put the Superfood Serum below my eyes and mouth once more and the Nourishing Night Cream throughout.”
What’s extra, Cassie reveals she has ‘mixture pores and skin’, which is oily round her chin and brow however dry on her nostril.
“I endure from horrible hormonal zits and have seen an enormous enchancment in my pores and skin since utilizing the merchandise each day,” she says.
“Not simply that. They’ve helped with my pores and skin kind. It’s much less oily in my oily spots and fewer dry in my dry spots.
“The wonderful strains round my eyes and mouth with the usage of the Superfood Serum has additionally improved.
“These merchandise have completely modified my pores and skin and made me really feel a lot extra assured.”
Mum loses 43kg to grow to be a greater feminine function mannequin to her youngsters
This beautiful mum-of-three determined she needed to grow to be a wholesome feminine function mannequin to her youngsters.
Now, Cassie’s misplaced 43kg since becoming a member of the 28 Day Weight Loss Challenge and has extra power than ever earlier than!
Cassie has dropped 43kg and is a greater function mannequin to her three youngsters
32-year-old Cassie admits she’s been chubby all of her life however she knew she wanted to make a change.
“It was after I had my second baby and having the 2 ladies. I realised they wanted a wholesome feminine function mannequin,” she says.
“I used to be drained on a regular basis and couldn’t sustain with them. That wasn’t truthful on them and wasn’t the mom I needed to be.”
Initially, Cassie says she dropped 20kg actually quick however then it took her one other two years (with a child in between) to drop the remainder.
“I’ve gone from a dimension 18-20 to a dimension 8-10. I’m discovering my psychological well being specifically is so a lot better. I get a lot out of train and wholesome consuming,” she says.
“I’m lots stronger and fitter. I exploit train as a approach to relax and to re-centre after I haven’t had the most effective day mentally.”
What a typical day seems like for Cassie
Breakfast
“I normally attempt to have a Wholesome Mummy premium banana smoothie for breakfast as it’s extra handy when getting youngsters prepared for varsity.”
Snack
“When on the go, I normally have a Wholesome Mummy snack bar or have some fruit. After I’m at dwelling I’ve pear with peanut butter or almond butter.”
Lunch
“Lunch normally consists of a salad or wrap from the hm app and dinner is normally one thing fast and easy from the hm app.”
Dinner
“I’m loopy for the Pita Pizzas. And will have Porcupine Meatballs day by day of the week if the household would permit.”
Exercises
“The Problem boxing and yoga. I’ve gained a lot flexibility doing the yoga exercises.”
Cassie’s 3 ideas for achievement
1. Discover one thing that motivates you to maintain going
2. Be extra assured in your self and extra assured in your capabilities as a result of we’re all able to change.
3. Don’t be afraid to attempt new issues. Whether or not that’s attempting new meals or a brand new exercise or lifting heavier weights. As a result of how have you learnt when you can’t do one thing or like one thing until you attempt it first.
Recommendation Cassie has for different mums seeking to drop some pounds
“Keep assured, keep robust, you might be able to doing this for not solely your self however for your loved ones.”
Be part of Cassie on the 28 Day Weight Loss Problem!
Love the sound of this scrumptious recipe? Need entry to hundreds and hundreds MORE wholesome recipes similar to it? Then make sure you try our 28 Day Weight Loss Challenge.
Our 28 Day Weight Loss Problem is a family-friendly, breastfeeding-safe program designed FOR MUMS to assist them deal with their well being and lose the infant weight.
Each week you might be given a unique meal plan to comply with and every month we add 300+ NEW recipes to our Problem Recipe Hub. That approach, you’ll by no means get bored and keep on weight reduction observe whereas digging into wholesome, yummy recipes.
Be taught extra about our 28 Day Weight Loss Challenge HERE.