How to calibrate an Apple Watch for accurate fitness tracking

Methods to calibrate your Apple Look ahead to exercise accuracy

  1. Put on your Apple Watch outdoors in a flat, open space
  2. Open the Exercise app
  3. Faucet Outside Stroll
  4. Stroll at a traditional tempo for 20 minutes
Should you don’t have time to finish a 20-minute exercise, you might full it over a number of periods. Nonetheless, it is best to attempt to preserve your tempo as constant as potential — don’t jog by means of one portion of the 20-minute exercise and stroll by means of one other.

It is necessary that you simply preserve your well being information updated, as your Apple Watch will use the info to calculate your health ranges, caloric burn, stride distance, and extra. You’ll be able to verify to see that your information is correct by doing the next:

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