Now you’ve misplaced weight, you could have extra clothes choices to select from or extra vitality than you had earlier than – and this might really feel overwhelming at first.
Take child steps. Possibly buy gadgets you used to put on however in a smaller dimension or hold your one-piece for the seashore earlier than you resolve to attempt a bikini, or not.
If you happen to really feel like you must discuss to somebody, we advise you converse together with your GP for extra choices. If you happen to really feel such as you need assistance or know of somebody who wants assist we advise you see your GP asap or name PANDA (Perinatal Anxiety & Depression Australia) on 1300 726 306, Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 for out of hours help.
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