You additionally want to observe the phrases that you just say. In the event you consistently stroll round the home saying how fats or off form you’re, then that would rub off in your children in a unfavorable means. As a substitute, it is best to use positive body language. Remind them that every one our bodies are formed in another way, and despite the fact that we don’t wish to change into overweight, it’s okay if we aren’t good in each means. We don’t wish to educate them to have a unfavorable physique picture.
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