Ironman triathlon: 5 simple tips to help you prepare for your first race

An Ironman Triathlon is without doubt one of the most bodily demanding sporting occasions on this planet. Comprised of a 2.4-mile swim, a 112-mile bicycle journey and a 26.22-mile run, it takes severe dedication and coaching to perform in full. It’s, nevertheless, removed from being an unimaginable process to do, particularly for those who observe the beneath Ironman triathlon suggestions.

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