Is Eggs Good for Weight Loss? Find Out

Preparation time: 20 minutes 

Substances

  • Eggs: 2 
  • Cucumber: 1 cup/150 g (chopped into bite-size)
  • Cherry tomatoes: 1 cup/100 g 
  • Inexperienced lettuce: 2 cups/200 g (trimmed and chopped)

For olive oil lemon dressing

  • Olive oil: 1 tbsp (45 ml)
  • Dejon mustard: 1 tsp (20 g)
  • Lemon juice: 5 ml
  • Pepper: To style
  • Salt: To style

Technique

  • Arduous boil the eggs, then slice them into rounds.
  • Chop the veggies into bite-size items and hold them apart. 
  • Mix the substances listed for dressing in a jar and whisk nicely. 
  • Combine eggs and veggies in a salad bowl and pour the dressing over. 
  • Toss nicely and serve instantly. 

Word: Relying on one’s preferences and necessities, the variety of eggs could enhance or lower. If desired, one can use extra fruits or greens.

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