John Abraham talks fitness, healthy eating habits; says he has not had favourite sweet for over…

The Assault actor shared that the key behind his ripped physique is attempting to guide a ‘easy, farmer’s life’. “I’ve bajra, jowar, nachni roti. Have pearl millet, sorghum bread, and finger millet in your eating regimen. Sure, easy. That’s the farmer’s life,” he stated.

Predicting “plant-based diet” to be the long run, he added that he’s attempting to progressively “change all dairy merchandise from my eating regimen”.

“Over a time period, I’m attempting to interchange all dairy merchandise. I, anyway, don’t eat butter, cheese, milk. And I’ve stopped (consuming) eggs for a really very long time. I’m not proclaiming that I’m a vegan or vegetarian however I’m attempting it — as an ethical resolution — due to animal cruelty. I’m attempting to cut back as a lot as I can,” he knowledgeable.

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