Poosh founder Kourtney Kardashian says her newest detox endeavor was robust and concerned fasting from exercises, intercourse and a really strict and particular food plan. “So, I’m doing this Ayurvedic cleanse proper now,” she advised Bustle. “It’s known as Panchakarma. You possibly can’t eat something chilly; you’ll be able to’t drink something chilly. It’s for 12 days. No intercourse. No figuring out. It’s loopy.”
Panchakarma, a apply that baseball participant Aaron Rodgers lately stated he underwent, is an Ayurvedic therapeutic apply from India that balances vitality with food plan, meditation and way of life modifications to advertise higher well being. Kardashian shared that whereas it was troublesome to do, she discovered the top end result to be price it. “It really made every part higher,” she stated. “Like, in the event you can’t have caffeine, when you will have your first matcha, it’s so good.”
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