Mum LOSES 10 kilos & 2 dress sizes and GAINS so much confidence

All about Melissa

Melissa McGlone is 34 from Kumbia and Queensland and has three boys aged 14, 8 and seven years outdated.

She admits that whereas she was eager to drop some pounds and get her determine again after having her three kids, she additionally needed to really feel assured in her personal pores and skin.

By being constant along with her way of life adjustments and taking full benefit of The Wholesome Mummy App, Melissa has misplaced 10 kilos and skilled so many different advantages.

She shares “My journey has been a protracted one nevertheless it has been according to many adjustments each bodily and mentally.”

• I’ve misplaced a complete of 10kgs and plenty of centimeters.
• I’ve gone from a measurement 16 to a measurement 12.
• I’ve gained the arrogance to go away my dwelling
• I’ve gained the arrogance to train outdoors of my dwelling.
• I’ve diminished my anxiousness and anti-depression treatment.
• I’m feeling a lot stronger.
• I’m dressing otherwise and keep away from the black put on now.
• I do extra outdoors actions with my youngsters now.
• I’m much less drained.

Melissa can be an enormous fan of the Healthy Mummy Smoothies and begins every single day with one.

“My favorite Wholesome Mummy product is the Smoothies. I owe a number of my weight reduction to them. They’re my survival go-to after I’m hungry and really feel like a deal with. They pack filled with goodness which helped retains me effectively balanced. They’re an actual deal with for me and style identical to a milkshake.”

Melissa additionally takes full benefit of the Wholesome Mummy meal plans and the Wholesome Mummy app.

“I comply with the Wholesome Mummy meal plans. I largely comply with the Wholesome Mummy month-to-month meal plans and customise them to my household’s wants. I’m stunning at planning meals and I discover it very useful to entry from the Wholesome Mummy App.”

Melissa’s 3 ideas for fulfillment

1. Simply maintain going. Small progress is nice, small adjustments are the important thing to long-term commitments. Change takes time. Use all of the assist Wholesome Mummy has to supply. We’re all on the identical journey. You’re by no means alone.
2. Use the Wholesome Mummy App. Jammed full of all the knowledge you want proper their at your fingers from meals prep to train movies to effectively being movies.
3. Don’t all the time look the scales. Take progress pictures.

Melissa says she is ceaselessly grateful to the Wholesome Mummy and its neighborhood for serving to her to stay her healthiest life.

“And thanks Wholesome Mummy. I wouldn’t be the individual I’m right this moment with out you. I owe all of it to you. And I’m ceaselessly grateful to have you ever in my life and a part of my journey. I’m Perpetually dedicated to The Wholesome Mummy!