She’s misplaced virtually 20kg, discovered some aid from extreme arthritis and is feeling AMAZING!
Cas is a 49-year-old mum of two, with 3 step-daughters and two stunning grandsons that lives in Adelaide, which she calls “not the town of church buildings however the metropolis of wine”, so she clearly loves a drop. After not having the ability to see household on account of border closures, they lastly all received collectively for a photoshoot, however Cas hated all of the photographs.
“I used to be in Brisbane final 12 months to see my daughter for the primary time in years on account of our journey restrictions, and we had a household picture shoot – I hated each picture once they got here again. I simply couldn’t imagine how huge I had gotten. I used to be depressed and simply drank wine to attempt to make me really feel higher about life. My weight simply spiralled, and I felt terrible.”
She stumbled upon The Wholesome Mummy when scrolling on Fb and took it because the signal she wanted to make a change.
“Fb scrolling in January, and there was The Healthy Mummy – I knew it was time! I’ve not regarded again! I really like this new life I’ve now – life is GREAT!”
“I’ve misplaced 19.2 kilos now and a complete of 159.40cm from the waist, hips, bust, arms and thighs.”
Since beginning in January, she’s by no means regarded again nor ever felt higher.
“I began this journey on the twenty second January this 12 months and haven’t regarded again! After I began this journey, I may barely stroll the required quarter-hour as beneficial by the Healthy Mummy app, and now I stroll 6 days every week for 45-60 plus minutes a day. That first time I hit 10000 steps was AMAZING! I didn’t assume I might ever get there, and while I’ve not hit the 20000 – it’s a aim now – I get shut on weekends however not simply not there but!”
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