The difficulty with Tendencies in Health
Neglect the day by day nagging reminders to face up, transfer or transfer some extra. The large inform is within the “Tendencies” panel on the Abstract display screen of the cellphone app. The app shows a number of completely different health metrics and places just a little arrow pointing up or down to point whether or not or not the pattern goes within the right route. “Up” is all the time the right route.
The messaging rewards a more-is-more method. Here is an instance from my very own dataset: My distance metric at the moment stands at a median of 4.3 miles walked per day, up from 4.2 miles per day for the primary six months of the yr. The caption appended to this knowledge reads, “You are strolling or operating much less just lately, Lisa. To maintain your arrow up, attempt to get shifting a bit extra!”
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